Take a monthly salt-water bath is an easy and very relaxing way to cleanse your aura of negative energy. 1. Make sure you won’t be disturbed for an hour. This is the time to nourish you, your body and your soul. 2. Decorate your bathroom with your favorite flowers, crystals such as selenite (clears energy blockages), fluorite (shuts down any kind of mental or psychic manipulation) smoky quartz (relieves tension, stress and anxiety), clear quartz (protects the aura), celestite (helps healing your aura), amethyst (clears the unnecessary mind clutter), moonstone (assists in the acceptance of love) or black tourmaline (grounding stone that relieves pain and creates a favorable approach to live a positive mindset). 3. Lit your favorite scented candle, if you don’t have one, I recommend you lavender, a soothing scent that has long been associated with relaxation and sleep, Jasmine that is helpful in creating tranquil atmosphere for meditation, or frankincense that induces a feeling of mental peace, relaxation, satisfaction, and spirituality. It also awakens insight, makes you more introspective and lowers anxiety, anger, and stress. You can also play relaxing music. 4. For the salt-water bath, use a good quality salt, you can choose the salt you like the most, Himalayan salt, Sea Salt, Epsom Salt. Fill your bath with warm water and add 7 to 9 handfuls of salt. You can also add a few drops of essential oil for aromatherapy purpose. 5. Soak for about 30 minutes, while you do so make it your intention to let go of all negativity. You can pray, you can sing for the release of any energy that you no longer wish to carry, or that is not for your best and highest good. You can also ask for spiritual support to raise your spiritual vibration. Sometimes I pray to Archangel St. Michael “Archangel Michael, please place a protection bubble of white light around me and do not allow other energies to affect me, please use your sword and cut any cords and ties to anything and anyone who has been holding me back. Please shower white healing light over me and protect me always. So it is. Amen.” You can pray to any God, Goddess, Angel, Archangel, Saint or just simple sing. 6. After taking the bath, air dry, put a robe on, but do not towel dry. 7. Go to sleep naked.
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AuthorHi! I'm Nana, welcome to my little world, I read tarot and oracle cards, I sing and cook. My favorite things are my card decks, crystals and candles. Archives
March 2019
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